Antenatal Instruction and preparation for Labour
We provide one to one antenatal advice on preparation for labour including:-
- Postural advice and safe exercise
- Breathing techniques for labour
- Positions for labour and delivery
- Massage for labour
- Advice on postnatal recovery
- Relaxation techniques
And of course advice and exercises to look after your pelvic floor!
Contact us at Womens Health Physiotherapy today to arrange your appointment.
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